Whether you are pregnant and looking to stay fit and healthy, or you've just had a baby and want to get back to that pre-pregnancy body, it's definitely not the easiest process. Having a plan and a support system can make all the difference in achieving your goals. That's why we so love Baby Boot Camp! Our Orange County, CA readers should check out Baby Boot Camp in Irvine & Tustin Ranch for a wonderfully supportive and fun way to put fitness first during a tough time. Their classes are designed specifically for pre- and post-natal women of any fitness level and incorporate your newborn baby into the class format, enabling you to bond with your baby as well as other moms. How great is that? I love that rather than taking time away from your baby to go to the gym, with this you can instead bring him or her with you, and include the baby in the whole process. No worries about finding a sitter either!
This location is also owned by a mom who definitely gets it. Tenille Bettenhausen started this location after her own struggles with her weight and postpartum depression after giving birth to her daughter. Also knowing there was was a void in much-needed Saturday classes as well as early morning classes for working moms, so she has you covered there, too.
If you aren't sure if it's right for you, you can take the first class free. Oh, and guess what? Mention On to Baby at the Irvine/Tustin location, and you will get a 15% off a monthly membership! You can also get discounts by joining them on Facebook: http://www.facebook.com/BabyBootCampCentralOC